Timetable

Apart from the following class schedule, the gym is open for weight-lifting, solarium or exercising on:

• Weekdays : 09:00 - 24:00
• Saturday : 10:00 - 22:00
• Sunday : Closed

Hour	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
9 - 10	Step Shape-Workout - Hips & Abs	Power Gym - Body Workout	Dance Aerobic – Hips & Abs	Fight Bo - Cross Training	Pilates – Fit Ball - Stretching
10 - 11
11 - 12
12 - 13						Kick Boxing
13 - 14
--------
17 - 18
17:30 - 18:30
18 - 19			Pilates Fit Ball	Total Body		Aerobic - Hips & Abs
18:30 - 19:30	Total Body Workout	Power Body Sculpting
19 - 20			Zumba	Tae-Bo Mix
19:30 - 20:30	Dance Aerobic	Aerobic Hi-Lo			Pilates Stretching (19.00 - 20:30)
20 - 21			Interval Training
20:30 - 21:30	Power Gym - Body Workout
21 - 22			Boxing		Boxing
21:30 - 22:30	Kick Boxing	Kick Boxing
21 - 22:30				Kick Boxing
23 - 24

Easy

Μedium

Hard

Kickboxing

Boxing